All SERVICES

Counselling for Individuals, Couples, Engaged Couples & Families in Burlington, Hamilton, Oakville & Mississauga

Every relationship is different, and so is the support that helps it thrive. Explore the services below, or book a free 15-minute consultation to talk through what’s going on and find the right starting point together.

BOOK A FREE CONSULT
Meet your therapist

Our Counselling Services

Services Directory
Individual Counselling
Individual Counselling

One-on-one support for whatever you’re carrying, from stress and low mood to relationship struggles and big decisions. Gain clarity, build coping skills and reconnect with what matters to you.

Read more →
Couples Therapy
Couples Therapy

Feeling stuck in the same arguments, or more like roommates than partners? Couples therapy helps you understand what’s driving the disconnection, communicate without escalating, and rebuild trust and closeness.

Read more →
Premarital Counselling
Premarital Counselling

Build a strong foundation before you say “I do.” Explore expectations, values, finances, family and conflict styles together, and leave with practical skills for the years ahead.

Read more →
Family Therapy
Family Therapy

When tension at home affects everyone, family therapy helps each person feel heard. Improve communication, work through conflict and strengthen relationships across the whole family.

Read more →

KEY AREAS OF FOCUS & TREATMENTS

Services Directory
Communication Challenges
Couples and Family Therapy
Communication Challenges
Couples and Family Therapy

When small disagreements keep turning into the same painful fight, the pattern becomes the problem. Learn to recognize your cycle, slow it down and reach for each other in a new way.

Read more →
Couples and Family Therapy
Grief & Life Transitions Counselling
Individual Therapy
Grief & Life Transitions Counselling
Individual Therapy

Loss isn’t only about death. Whether you’re grieving a loved one, a diagnosis, a separation or a changed life plan, counselling helps you make room for grief and find your footing again.

Read more →
Individual Therapy
Trauma Therapy
Individual Therapy
Trauma Therapy
Individual Therapy

Past experiences can keep shaping how you feel, react and relate long after they end. Trauma-informed therapy helps you feel safe, understand your responses and move toward healing at your own pace.

Read more →
Individual Therapy
Anxiety & Stress Counselling
Individual Therapy
Anxiety & Stress Counselling
Individual Therapy

Racing thoughts, constant worry or feeling overwhelmed? Learn evidence-based tools to calm your mind and body, challenge anxious thinking and regain a sense of control in daily life.

Read more →
Individual Therapy
Anger Management
Individual Therapy
Anger Management
Individual Therapy

Anger is a normal emotion, but when it damages relationships or work, it’s time for new tools. Learn to recognize triggers, manage escalation and express yourself in healthier ways.

Read more →
Individual Therapy
Affair Recovery
Couples and Family Therapy
Affair Recovery
Couples and Family Therapy

An affair can shatter trust and leave both partners reeling. Affair recovery counselling offers a steady, non-judgmental space to process what happened, understand why, and decide your path forward together.

Read more →
Couples and Family Therapy

Wondering about cost? Every service above is $180–$220 per 50-minute session, with a free first consult and sliding-scale spots available. See the Fees & Insurance page for full details.

Written from the practice of Michael Wassef, MDiv, BEng, Registered Psychotherapist. Michael’s work draws on Internal Family Systems, attachment theory, and Emotionally Focused Therapy.

Michael Wassef Registered Psychotherapist, Burlington, Hamilton, Oakville, Mississauga, Ontario

AREAS OF FOCUS

trauma therapy →
ANXIETY & STRESS →
anger management →

Not Sure Where to Start?

That’s exactly what a free 15-minute consult is for. Tell us what’s going on, and we’ll help you figure out which service — and which approach — fits your situation, with no obligation to continue.

Book A Free Consult
call (289) 427-0144