All SERVICES
Counselling for Individuals, Couples, Engaged Couples & Families in Burlington, Hamilton, Oakville & Mississauga
Every relationship is different, and so is the support that helps it thrive. Explore the services below, or book a free 15-minute consultation to talk through what’s going on and find the right starting point together.
COUPLES & MARRIAGE
Couples Therapy & Marriage Counselling
EFT-informed support for rebuilding trust, communication, and connection — for partners navigating communication breakdowns, emotional distance, trust wounds, or repeated conflict.
INDIVDUALS
Individual Counselling
EFT-informed support for anxiety, low mood, and life’s harder chapters — such as feeling anxious, low, stuck, overwhelmed, or disconnected from themselves or others, and much more.
ENGAGED COUPLES
Premarital Counselling
PREPARE/ENRICH-based preparation for engaged and pre-engaged couples — explore your relationship’s strengths and build communication and conflict-resolution skills before the wedding.
FAMILIES
Family Therapy
A systemic approach for strengthening family relationships — for families navigating communication breakdowns, recurring conflict, parent-adolescent tension, or blended family adjustments.
Not Sure Where to Start?
That’s exactly what a free 15-minute consult is for. Tell us what’s going on, and we’ll help you figure out which service — and which approach — fits your situation, with no obligation to continue.
Wondering about cost? Every service above is $180–$220 per 50-minute session, with a free first consult and sliding-scale spots available. See the Fees & Insurance page for full details.